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Category Archives for guest

Top 8 Exercises After Giving Birth

Giving birth is one of the most transformative experiences a woman can go through. No matter what sort of shape you were in when you became pregnant, everything about your body changes, and once your little bundle of joy arrives, getting back into the sort of shape you desire becomes a challenge for many women. It […]

Everything You Need To Know About Renting Your First Apartment

You’ve done it. You finally saved up enough money, found the perfect place, and are ready to move out on your own for the very first time. Now what? Moving out on your own for the first time, whether you’re moving into a studio apartment in Denver, Colorado or a cool new unit in Chicago, is […]

A quickstart guide to road cycling

Although cycling has always been a well enjoyed pastime, it’s popularity has soared to new heights in the last ten to twenty years. Cycle use has risen every year since 2008 in Britain alone, with around 20% of the population cycling at least one a month. Recent data also showed that 12.4% of Americans cycled on […]

5 Reason why delegation is important to your happiness

Running your own business or heading up a team is hectic at the best of times. With reports of stress, anxiety and panic disorders on the increase, the pressure of modern life is having an impact on our mental health and wellbeing. Finding the time to squeeze everything you need to accomplish into the hours of […]

Rookie Design Mistakes to Avoid

Rookie design mistakes. Let’s be honest, we’ve all been there. Even if you’re not a seasoned veteran in the art of home design, you’ve had input into the environment around you. You’re in a new space, a new office or a new home, and the world is your oyster. You have a blank canvas in […]

How to manage stress as a working mom

As a working mom with three kids, I spent many years struggling to cope with stress and going on a wild goose chase after the mythical “work-life balance” health magazines kept telling me about. I’m not alone. Studies show that job authority increases depression symptoms in women, but not in men. Women who have the authority […]

How to Baby proof When Traveling with a Toddler

Guest post from Safewise: Traveling with a toddler can seem like a daunting proposition, but with a little practice, both you and your little one can become seasoned travel experts. Air travel, hotel rooms, and long car rides all pose challenges for parents. These travel tips can help make any travel adventure a positive […]

How to Stay Fit and Healthy during Pregnancy

Pregnancy is an exciting time in any woman’s life, however, the last thing you want is to remain a couch potato for the next nine months – it is important to keep as active as possible while eating for two. There is plenty of benefits to keeping active during pregnancy that is more than just simply […]