Category Archives for Health

Best olive oil sprayer (2017 Review)

Olive oil could be considered a diverse kitchen food because it works well for cooking and flavoring your favorite dishes. The health benefits of olive oil include reducing bad cholesterol and lowering the risk of heart disease and stroke. Using an oil mister to include olive oil in your diet could be healthier and more […]

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Best manual blood pressure cuff (2017 Review)

High blood pressure is a widespread, potentially serious health problem. However, blood pressure readings naturally vary throughout the day and can be affected by a myriad of factors. Exercise, sleep, stress, foods, alcohol, and medication are just a few of the things that can temporarily elevate or depress blood pressure. As a result, it is […]

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Best Citrus Juicer (2017 Review)

There is nothing quite like waking up in the morning and drinking a freshly squeezed glass of orange juice. A citrus juicer can be an appliance to have in your kitchen, but how do you know which one is the best? In this guide, we will go over some of the reasons to buy a […]

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The Best Stress Balls (2017 Review)

Do you ever get the feeling of distress, anxiety or soreness? If that is the case then, perhaps you could consider having a stress ball as a remedy for distress. This article gives you an account of the best stress balls that you might consider. They include:RatingProductMy RatingPrice1.Gaiam Restore Hand Therapy Exercise Ball Kit Check […]

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Best Ginkgo Biloba Supplements (2017 Review)

If you find that your memory and mental sharpness aren’t what they used to be, you may be looking for a supplement or treatment that can improve your cognitive ability and slow this almost inevitable part of the aging process. You may have heard that ginkgo biloba, one of the most ancient and researched natural […]

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Best Nootropics for Focus (2017 Review)

Virtually anyone can benefit from a greater ability to focus. In this article, we will look at 5 nootropic supplements that can increase your concentration:RatingProductMy RatingPrice 1.​Vitakore Neuro Plus Brain Formula Check Price on Amazon 2.Zhou Nutrition Neuro-Peak Check Price on Amazon 3.VitaEdge Nutrition Brain Synergy Check Price on Amazon 4.Green Guru Nutrition Mind HD […]

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Best Exercise Bike Under $200 (2017 Review)

We all know how important regular exercise is, but sometimes going to the gym is such a hassle. With an exercise bike, no longer will you need to worry about finding time to head to the gym or getting outside to ride. They provide the opportunity for a fantastic workout, all from the comfort of […]

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Best L-Theanine Supplements (2017 Review)

L-Theanine is a dietary supplement often taken to produce a calming effect that promotes concentration. It falls into a category of supplements called “nootropics,” which are designed to increase mental performance. Some also claim it has a mood enhancing effect, making you feel more at peace.Choosing the best supplement from the sea of options out […]

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Best Nootropics For Memory (2017 Review)

Nootropics are becoming the trendy supplement of the moment. With people working longer and harder than ever, the ability to “unlock” your brain’s potential and increase memory and focus throughout the day are quite appealing to a lot of people.Nootropic supplements can help with that. Here are some of the best nootropics on the market […]

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Best Nootropics for Anxiety (2017 Review)

Nootropics are a group of “smart drugs” designed to positively and safely impact the brain function. They have wide-ranging functions including boosting memory retention, increasing nerve growth, and improving information transmission between the brain’s cerebral hemispheres among other functions.Among the available nootropics, some are notable for their anxiety-relieving effects. Here’s a list of five of […]

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Best Running Shoes For Shin Splints (2017 Review)

While running is a great physical activity that helps you stay fit, it also has its fair share of disadvantages. One of those is shin splints. If you often deal with serious throbbing or pain in the shins, investing in running shoes designed for shin splints is recommended. These allow you to keep running without […]

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Best Running Shoes For Metatarsalgia (2017 Review)

Having the right gear is incredibly important for an athlete. This includes investing in the right running shoes designed for metatarsalgia. Being a condition that results in painful toe and foot area, you will need shoes that have extra padding or cushioning in the metatarsal area. This helps relieve pinching of the nerves in the […]

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Best Running Shoes For Achilles Tendonitis (2017 Review)

Pain in the Achilles sucks and keeps a runner from achieving their full potential. This is why treating your body right is of paramount importance for athletes. Achilles tendonitis occurs due to various causes including increasing mileage too soon, not stretching the calves as well as running on surfaces like sand and mud. A poorly […]

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What is Cortisol And What Are Its Effects on the Body?

What is Cortisol?Cortisol is a glucocorticoid hormone that is secreted by the adrenal gland. There are two types of Cortisol plays a key role in what is known as the hypothalamic-pituitary-adrenal axis (HPA axis). Your stress response system is sometimes more commonly referred to as your “fight or flight” response and more recently as the […]

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What is Endorphin and How Does It Affect the Body?

Most people associate endorphins with runners. There is some truth to that, but this neurological chemical is a lot more intricate than that. Understanding the intricacies behind endorphins may help you control it and use it in a productive way. Quick Navigation What is Endorphin?How are Endorphins Made?How Do Endorphins Work?How Do Endorphins Affect Our […]

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What is Serotonin and How Does It Affect the Body?

Hormones and neurotransmitters are fascinating chemicals that govern a wide variety of bodily functions. As long as they remain in balance, things go well, but too much or too little can cause many unpleasant symptoms and disrupt important biological processes. One of the more important neurotransmitters is serotonin. Quick Navigation What is Serotonin?Where Do You […]

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What is Oxytocin and How Does It Affect the Body?

Valentine’s Day always gets me thinking about oxytocin, commonly called the “love hormone.” Although it is strongly associated with women, childbirth and lactation, men also produce this important hormone. What’s fascinating about oxytocin is how many physiological functions, behaviors and emotions are affected by this one hormone in both men and women. Endocrinologists and social […]

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What is Dopamine and How Does It Affect the Brain?

What is Dopamine?Dopamine is one of many chemicals in the body, but as a Slate article notes, it’s implicated in some real biggies: sex, lust, love, addiction, gambling, heart health, breastfeeding, body movement and mental health. Dopamine’s widespread effects have to do with how it affects the brain. Dopamine is a neurotransmitter and neurohormone – […]

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How to Get rid of Ringworms (Dermatophytosis)

Our world is fully surrounded by fungi, molds and yeasts, but luckily, only a few of them cause skin problems. They are called dermatophytes and they cause an annoying infection called ringworm or dermatophytosis.Ringworm is not a kind of worm; it is an infection of the skin caused by a fungus. This infection is a […]

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How to Get Rid of Shin Splints?

The term “shin splints” has become sort of a catch-all term for pain below the knee that often plagues athletes. As a runner myself, I have found this loose definition to be confusing and unhelpful. For this reason, I decided to put together this guide to everything you ever needed to know about shin splints.This […]

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How to Get Rid of Eye Floaters?

From time to time, you might have noticed small spots or shadows that briefly flit across your field of vision. They typically move in conjunction with your own eye movement, and they dart away when you try to look at them directly. These spots are known as eye floaters.When you experience eye floaters for the […]

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How to get rid of Gingivitis (Gum Disease)?

Your 32 adult teeth are held in place in that mouth of yours by your gums and bones, that is, if you are “normal.” About a third of us simply have “bad” DNA where we are just plain susceptible to gum disease. We do have our permanent teeth by age 13 or so, and there […]

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How to Get Rid of Eczema (Dermatitis)?

If you are suffering from the redness, itching and discomfort so characteristic of eczema, you share a condition that affects up to 20 percent of newborns and an estimated 3 percent of children, teens and adults nationwide. This totals more than 35 million folks who, like you, have varying degrees of eczema symptoms on any […]

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How to Get Rid of Bruises? [Fastest Solution]

Nearly everyone has gotten bruises at some point in their lives, but you may not know much about them. What causes a bruise? How can you prevent getting a bruise in the first place? If you do end up getting a bruise, can you make it go away? When should you see a doctor?Bruises appear […]

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How to Get Rid of Ingrown Toenail? (Solution)

While an ingrown toenail, or onychocryptosis, is a common condition, it isn’t exactly the sort of topic most people talk about in casual conversation. For this reason, a lot of people who are suffering with an ingrown toenail don’t even realize that is what is causing their pain.This often causes the symptoms to get worse, […]

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How to Get Rid of Nausea? (Solution)

Nausea is one of the worst feelings. It is also one of the most universally well known feelings. If you see one of your friends and you mention feeling nauseated, you won’t have to explain any further because your friend will already be nodding with a pained look on her face as she empathizes with […]

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