Best Treadmill Running Shoes in 2018 Apr. – The Ultimate Guide (Review)

Running on a treadmill surface presents many different factors of consideration when ordering the proper footwear. Many of these concerns with crossover into the outdoor space, but a few are specific to running on a treadmill. Below is an in-depth look at features and specifics you should be aware of for buying your treadmill shoes. We also introduce 5 products and detail their parts to give an insight into what running shoes will work best for treadmill running.

5 Best Treadmill Running Shoes

Rating

Product

Price

My Rating

EDITOR'S CHOICE

NIKE Women's Tanjun Running Shoe

BEST VALUE

ASICS Women's Gel-Quantum 180 2 Running Shoe

3.

Adidas Performance Women's Alphabounce W Running Shoe

4.

New Balance Men's Fresh Foam Zante v3 Running Shoe

5.

Skechers Performance Women's Go Run 400 Running Shoe


5 Best Treadmill Running Shoes (Review)

NIKE Women's Tanjun Running Shoe

Starting the discussion is a brand that continuously produces unique structures and proper submissions to the running space. The Nike Tanjun running shoes mark for the perfect fit for treadmill running. Available in both men's and women's sizes and styles, this model takes on design patterns that can match any look. Heightened intrigue is drawn from the long and pronounced build-up in the outsole and midsole of the shoe. The outsole is made from foam and extends across the entire bottom of the shoe. It is built-up, padding almost 2" of thickness. This allows the user to receive shock absorbent treatment that greatly reduces the pressures admitted from landing and push-off.

Due to the material construction, this shoe remains in the lightweight market. It is constructed of mesh and synthetic materials, reducing the weight of the shoe throughout. The interior features a memory foam lining that form fits to the foot. This provides proper stability measures and fully comforts the entire foot during usage.

PROS

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    Available in Men's and Women's sizes and styles
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    Strong build-up from outsole to midsole
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    Thick foam material is used for shock absorption
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    Foam and other materials lead to lightweight shoe models

CONS

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    Only houses about half of the ankle; holding concerns

ASICS Women's Gel-Quantum 180 2 Running Shoe

Extending into the high-end space is the ASICS Gel-Quantum running shoe. The Gel-Quantum technology is second to none and produces some of the most comfortable running shoes on the market today. The gel-like technology starts at the outsole. The outsole features four separate stacks of this material, creating strength and reinforcement throughout the entire undercarriage. It also makes this shoe resistant to pressures and shocks one would receive when bouncing up and down on a run. It extends to help pad your landing and reduce the amount of pressure needed during push-off.

The outer shell is constructed of synthetic and textile materials, helping this model to reside in the medial weight category. The materials are also layered in a seamless fashion, reducing the amount of irritation one would receive on the inner portion of the shoe. The Gel-Quantum technology is extended into the interior of the shoe, with an absorbent insole greeting and comforting your foot throughout the duration of movements.

PROS

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    High-end quality with top-of-the-line reinforcement measures
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    Available in Men's and Women's models
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    Stacked support in the outsole and midsole with Gel-Quantum technology

CONS

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    Not very flexible; more durable

Adidas Performance Women's Alphabounce W Running Shoe

Adidas adds to the treadmill space with their submission of the Alphabounce running shoe. It introduces a unique technology in the outsole called BOUNCE. This BOUNCE technology acts as a shock absorber and doubles as a think outsole that extends across the undercarriage of the shoe. The undercarriage meshes this innovative technology with a rubber sole base. This feature keeps your arch supported and reduces the pressure placed on this direct area.

Fused with mesh and synthetic makeup, the materials remain light on the weight scale. The lightweight nature adds to your strides, reducing the focus needed on form and proper footing placements. This shoe also holds a spacious heel box, allowing for a simple fit for any size foot. The heel cup features a thick padding of materials that keep your foot stable and in the proper place throughout movements.

PROS

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    Comes in Men's and Women's sizes and styles
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    Dual fusion of rubberized sole with BOUNCE technology
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    Mesh and synthetic mix makes for a solid, lightweight choice

CONS

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    Back heel support features a weak backing

New Balance Men's Fresh Foam Zante v3 Running Shoe

New Balance adds contention to the treadmill space with their Fresh Foam Zante v3 running shoes. This shoe builds off of the foam element, with the undercarriage being constructed of a think, foam-like material. This material brings both flexibilities to the entire foot and allows for the shoe to reside in the lightweight space. The outsole rises about 2" into the outer shell, producing that solid base we require for treadmill running.

The flexibility is increased via the use of these proprietary means, holding the proper amount of give in the toe box and keeping the heel stable during your run. The construction is carried out through the implementation of synthetic and mesh material mix. It is engineered meaning that it has gone through performance testing and challenges to ensure it will stand up to the test of time.

PROS

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    Thick foam-like undercarriage that adds support
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    Increased flexibility measures with the construction elements used
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    Available in both Men's and Women's sizes

CONS

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    Thin insole that doesn't provide much stability measures

Skechers Performance Women's Go Run 400 Running Shoe

Sketchers adds to the inclusion of proprietary means in their construction of the Go Run 400 running shoe. This shoe introduces 5Gen materials, which can be found directly above the foam-like padding on the outsole. This technology increases the pattern of cushioning the extends from the interior and exterior portions of the shoe and keeps the model weight on the lower spectrum. The build-up created by the outsole is thick and allows for an increased shock absorber in the heel and midsole of the shoe.

It is comprised of both synthetic and mesh materials, keeping that weight low and performance standards high. The heel backing contains extra cushioning measures that fully encompass the entire ankle space. The insert uses their Goga Max technology, which doubles as a memory foam insert that form fits to your foot each time you put on the shoe.

PROS

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    5Gen technology for extra cushioning and padding
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    Goga Max technology for a memory foam fit
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    Thick padding comprised of foam and rubber materials

CONS

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    Total construction allows for little flex in the toe box

Treadmill Surfacing and Shoe Features to Look For

The surface of a treadmill is often smooth and remains steady throughout the run. There are examples of treadmills that feature raised ribs and padding to mimic the notion of an outdoor trail run. Whatever the case may be, these surfaces revolve around a continuous belt that eliminates surprises from popping up on your running path. Below is a brief video explaining some of the qualities you should be looking for in a treadmill running shoe:

While this video does a good job of pointing out some of the areas of concern with the proper footwear, it leaves out some key details and explanations surrounding their reasoning. Below is proper look at features and product capabilities you should be looking for in the shoe selection process.

Arch and Heel Support

The treadmill surface is often flat and remains consistent throughout the course of the run. The user can adjust the incline and decline of the machine and they also hold the power of speed control. Regardless of adjustments, this surface remains flat. Running on a treadmill usually causes for heavy use of the heel and relies heavily on the arch of the foot. Proper support is needed in these areas to absorb the shock associated with this running format and to reduce the pressures being placed on these key areas of the foot.

The undercarriage and outsole represent the locations where particular attention is needed. The outsole should feature an increased use of rubberized materials or memory padding directly below the outer casing of the shoe. The primary area of landing occurs at the heel. Shoes that host the reinforcement of these rubberized materials and foams can cushion the blow to the ankle. When you run on adverse surfaces or outdoors, you will encounter uneven paths of running, heightening the need for personal preference measures.

When running on a treadmill, you will be running on an even course throughout the duration. Keeping this factor in mind, we understand the primary need for a proper heel build-up. Lacking this build-up creates an experience where the foot is too close to the ground, often leading to the pounding of the feet and it takes a toll on these aforementioned areas.

The arch area should offer a system of support and rise to evenly distribute pressures placed on the foot. The front of the foot and the back of the foot represent the two most utilized areas for push-off and landing, making the presence of an arch hike a key component to evening the weight distribution.

Flexibility and Weight of the Shoe

Flexibility is a second important element of shoe used for treadmill running. One can test this measure by placing their hands on the front toe box and the back heel. Make a folding motion and attempt to collapse the shoe on itself. The front toe box should offer little resistance to your applied pressure. Shoes comprised of canvas, synthetic materials will fold rather easily. If it is treated leather or a strengthened material, it will often offer little give to your applied pressure. The less flexible the shoe, the more you will struggle on the treadmill.

The treadmill offers an even, flat surface that doesn't introduce any obstacles or protruding elements, leaving the flexible shoe as the better option. As movement relates to flexibility, so does the benefits one would gain from these resistant shoe types. Due to the primary areas of high traffic in the heel and toe box, it is important to develop a proper stride. You know what you are getting with a treadmill, allowing you to draw your focus to the high-volume areas of the foot that are utilized in this running fashion. Flexibility allows you to gain the proper footing in your push-off and landing techniques. It also promotes easy access to these elements and does not restrict them as one unit. Therefore, you are able to switch up your pressure regimens, limiting the amount of pressure in a certain area across your pattern of runs. This helps keep a positive balance in your running patterns and reduces the injury chance to these high-volume areas.

The weight of the shoe is also important. Running for extended periods have been shown to be a damper on your knees and joints. The primary cause of these problems is due to the use of improper footwear and protection. Heavier shoes promote the pounding of the feet. They can also reduce the lift in your strides and change your strides to compromise for this extra weight. Lightweight options allow you to focus on your strides, ensuring you are not overworking any one area of the foot. They will also allow you to focus on the push-off and landing, limiting the attention needed to object avoidance and the pressures of adverse surfaces.


Conclusion

After going through our product briefings, we have selected the Nike Tanjun shoes as the top option for treadmill running. The nature of Nike shoes is to remain a low-profile option that keeps you close to the ground. This profile setting also helps to create flexibility measures and the proper support elements for treadmill running. The foam-like material utilized in the undercarriage keeps the shoe in the lightweight space. This foam technology also creates for the maximum amount of flex you would require in the toe box area.

The material construction remains strong and the thickness of your push-off and landing platforms is one of the most supportive on the market today. Nike excels in the treadmill running space, creating options for men and women alike. Always remember to look for a flexible option that adds support in the midsole and outsole areas. Additional means of heel support and lightweight natures make for the proper features of a treadmill running shoe.

Check out Alexander's excellent article: How to Store a Treadmill

Brandon L.

He is a quite introverted person who meets with the problems of everyday life but solves them in unusual ways. In his childhood he always stayed in the background, yet kept trying to prevail. He did it firstly with not putting up with mediocre answers, but he tried to see behind the problems and find long-term solutions for them.